New Paths!!

DON'T SWEAT THE SMALL STUFF: I've found that being more open and divrese has reduced my feelings of stress because it has helped me reinforce the fact that life is so much bigger than the things I sometimes worry about.

Great Quote, sometimes I'm really glad that everyday I have these quotes to gude me through. Its so easy to give advice, but we ourselves sometimes have a hard time living my the same words of wisdom. So I hurt my wrist last week, It is sprained. I had a couple of days off work and needless to say the gym. I tried the other night with my own weights here at home to life a 10pd, in the bad hand. NOT happening. It still shoots a pain. I guess this is a lesson learned for me. Thats what happens when you try to over exceed something. Probably will be taking it easy again this week with the weights. The doc says if I baby it I won't have to go to physio, but if I try to use it, I will do more harm than anything. So needless to say I have been lost without going to the gym. Being off gives me too much time to myself, and for all who knows me, too much time to myself means too much thinking and over analysing. Got a phone call this morning that a friend is in the hospital, so will be visiting today. Hope all is alright.... Well will be chatting soon, love ya all.

Vicki