Heya!!!

DON'T SWEAT THE SMALL STUFF: I've learned that when I go to sleep at night, I never regret a single moment of the time I spend with my peers.

Well Its been a learning week for me. I have learned somethings about myself that I would like to better myself. Everyone has room for improvements, and I am all about bettering myself. I have learned in the past few weeks that I have maybe lost touch with sharing more up and personal thoughts, feelings, companionship. I have become somewhat set in my ways with things. I life is planned and the same every day. Well except for my stories.... LOL! But for the most part my life is a routine. Not that that is a bad thing. I have a very open minded and out spoken, sometimes too outspoken, presentation wise not shy. To really open up to the "what really goes on inside this head", I am shy. The more you get to know me the more I close up. I don't know why I am babling on about this but well this is what is going on inside of this little brain of mine.

Workout are incredible. Had an amazing chest workout today. Tomorrow is Back. Friday is Shoulder day, and then my mom is coming in for the night. She has a course here in Halifax and is staying with Moi... I am so excited, we are going to drink some white wine and have a great girlie night. Saturday I am in the Parade of Lights on the Prince George Hotel Float. Will have some photos for ya. Then I hope to be going out dancing... SO SAT NIGHT EVERYONE, I WANT TO GO OUT!!!!.

Well going to bed, night night..

Vicki

OH LA LA!

DON'T SWEAT THE SMALL STUFF: Making the peaceful assumptions meas taking absolute responsibility for your own happiness and peace of mind

There ya go...finally a pic for ya... I've been slack I know. This was takin a couple of months ago by Photographor, Vish Wijay. All the pictures that day turned out great.

So, wow, 2 entries so close together. LOL. I am coming back on track and so far doing great. I am off tomorrow and my biggest plans are hitting the gym to cardio and then weights, (story of my life). I think I will enjoy tomorrow just the day it is. I learned alot today, can't really say it was a great day, but I got alot off my chest. Sometimes the people who don't think they mean the most really do get to see and hear it all, they just sometimes don't realize it.

I will update ya later, blahh of a day and me feeling so blahh.....

kiss kiss,
Vicki

Hello Hello

DON'T SWEAT THE SMALL STUFF: Make the "peaceful assumption." The peaceful assumption says: If not the fact that I was caught up in something or in a low mood, I'd be feeling peaceful right now.

Wow, its really been a long while since I have updated. Sorry.... I have been very sick, and its been a week off the anitbiatics and I feel like I am coming down with something again. Lets hope not. So last week was my first day back at the gym. very weak, but felt so good. At least I know it was the low energy and being very sick that gave me doubts about the gym. I have started cardio in this week. Yes... the 4 am cardio. It feels great, and its out of the way. And I really need it right now. I am at my max weight and not liking it. But before ya know it, I will be a lean mean machine again. LOL!!!

Everything is going great in my life right now. Work is great, social life is great. Lets just say that I'm inspired again.... Been working on some new stuff, well not me, but JP is working on the website, the goal is to have the best site. Its looking great so far. I am hoping to have it up on line in the next few months.

I will have some pictures for you soon, promise Michelle, I am sure you want to see what this "Tank Ass" looks like. Beefy is the word I'd use. LOL

I'll leave ya with this pic to give you an idea what to look forward too.. Its all about the people visiting my site, you all give me great input and I will put it all to use...

Vicki

Me So Sick!!!

DON'T SWEAT THE SMALL STUFF: The next tiem you're having a thought attack of some kind and are tempted to share with someone else, take a moment to decide if doing so is really in your (and the other person's) best interest. If so, great. Go ahead and share. But if not, you might want to bite your tongue and wait for the thoughts to pass. In most cases, that's excatly what they will do!

Its that time of year again and the germs are flying. I have been not feeling well for a bit now, and finally last Sunday it went full force. Its been brutle, but I am prepared as I have everything that you can amagine to help me along from the drug store. You name it and I really have it....

Last Sunday before I got sick, I stayed at the hotel with Emma and Linda, girls night. As always we have stories to tell, but probably not on here. Switched my shifts to be off on Wednesday to go out with some friends from work. Went to the Alhouse first to Peddlers. Its nice to get out, sick or not. Had a wonderful night....

Work in the morning and the rest of the weekend. I think after I get better I will be back on track again, feeling good and ready to get ship up. Been lazing, slacking, just not myself, sometimes ya just got to ride the moments out... well off to bed, night! night!

Vicki

I'm Alive!!!!

DON'T SWEAT THE SMALL STUFF: "Choose your battles wisely" is a popular phrase in parenting, but is equally important in living a contented life.

Its been a month, sorry.... Well a lot has happened in the past month, I will try to keep it short but let ya all know whats been going on. Firstly, Happy Birthday Mora!!!!

Tommy left Octobeter 1st, I miss him already. It was nice to have someone staying here. Living alone sometimes gets allittle loney, but mind ya I love it at the same time. Some people you live with in life does not always work, you both have to be able to work together.

I finally made it home for a family dinner.... I was so excited, thanks to my sissy and mother who picked me up and drove me back in afterwards. It has been about 2 years since I've been to one, not good, I have to make more of an effort to go, but most of them run during traing for competitions, so its hard to be around all that food. All the family gets together, its cool, although its not very often, its so nice to see that everyone still makes time for the family just for that day.

Depending if Provincials is in April or May determines my dieting start date, either Dec or Jan will be the start date. Kinda can't wait, Vicki has put on some weight.... When ya have muscle you build and the more normal healthy fat on top of that makes me look big. Not really liking my look right now, except the fact I have boobs again... But soon enough the enjoyment of all this glorious food that I am indulging in will come to an end.

Been feeling not well lately, fighting all the germs thats going around. haven't been working out as much as I should but still getting there. Some changes will be made in the next few weeks, getting back on track and who knows with me what will happen, but something will be changing...

I'll leave ya with that and I will try to be on the ball with the journals, sorry and keep on me, for all yas who keep on me for the journal entries, I want a comment back.

VIcki

Happy Birthday Michelle

DON'T SWEAT THE SMALL STUFF: If you want quality, fulfilling commmunication that is nourshing to you and others, understanding others must come first.

Happy Birthday Michelle... and one year since you have moved with a whole new life. I miss ya buddie. You are going to have the best birthday at Nationals this weekend. It will be the biggest rush ever. I can't see how all the girls looks, especially Cindy Phillips.

I'm going away to Windsor for the weekend. Not sure whats going on Friday night, Sat night will be going to a house party. Its so nice to be out of the city sometimes. I love it here and would not change anything in my life now, but it is so nice to just be around the trees, ocean, anything other than the busy city life.

Work has been super busy, had our monthly meeting yesterday. It was well needed, we got off alot of our chest. We were all worried what the outcome would be, but came out relieved. Got 2 comment cards this morning, we were out for allitle and then just didn't really bother to put them back in the folders. We get alot of feedback, so today I made sure all my folders which were all empty had them... Its nice when other people who you don't know comments nice gestures about you.

Will update you on more when I get home. Have a great weekend everyone. Kisses... Go Cindy, Kick some butt!!!

Vicki

Hello! Hello!

DON'T SWEAT THE SMALL STUFF: Despite the overwhleming distaste for overraeations, few people that I've spoken to have ever considered the far more peaceful atlernative- to underract.

Heeyyy!!! Yes it has been a week, I am alive, it fews like forever... I have had the best 2 weeks ever, this is what is about...I had the family in, my sis Ellen, Dave,(hubby) and Mya(my beautiful girl). They stayed at my place and came in for breakfast at my work. Dave Played Soccer here in Town. Lenny got released out of the hospital on wed, it was nice to Pearl, his wife stay here, they are like family to me.

Tommy, the guy who is bording here till the end of the month is cool, haven't really seen him much, his accent is really cool.
So I died my hair, this is the new colour. Not as tanned. LOL! Work is going great. Finally had ambition today to clean my room and apartment, 5 loads of laundry to fold, the apartment is squeaky clean again. Happy Belated Birthday Greg, and Sonia.

Ellen and I went shopping over the weekend, I was in desperate need of footware, so I baught 2 black pairs, one for work, a brown, and a beigh pair, sandles, and 2 pairs of black pants. Yeah Baby now I am set, it fetlt good. LOL!!! And then Pearl and Lenny gafe me some money and I shopped again for some more personal things can we say and a pair of white pants and 2 tops. Love shopping.....

Now next week going to get back on routine and we will chat then. Love ya all, miss all. You Rock.

Story of my life!!!